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Lime Salmon Mango Salsa & Sushi Rice
AED 95Cinnamon Cottage Cheese with Fruits
AED 60Lean Chicken Fajita Bowl
AED 54Beef Fajita Burrito Bowl
AED 70Beef & Mango Salsa Burger (Potato Bun)
AED 58Grilled Chicken & Green Lentils Big Meal
AED 60Seabass with Roasted Baby Potatoes & Pesto
AED 72
Bulk Up: High Protein High Carbs (700-1000KCal)
Seabass with Roasted Baby Potatoes & Pesto
Seabass, Roasted Baby Potatoes, Broccoli, and Basil Pesto (P:28g - C:38g - F:49g - KCal:710)AED 72Grilled Chicken & Green Lentils Big Meal
Grilled Chicken Breast, Green Lentils, Bell Peppers, Zucchini, Cauliflower, Onion, and Parsley (P:91g - C:92g - F:38g - KCal:1,000)AED 60Beef & Mango Salsa Burger (Potato Bun)
Angus Beef Patty, Mango Salsa, Lollo Bionda, Tomato, and Potato Bun (P:40g - C:32g - F:47g - KCal:700)AED 58Big Boy Pancakes - Strawberry & Cheese
Almond Milk. Oat Flour, Egg whites, Strawberry, Cream Cheese, and Honey (P:15g - C:136g - F: 22g - KCal:800)AED 60Sesame Crusted Salmon with Sushi Rice
Sesame Crusted Salmon, Sushi Rice, Asparagus, and Cherry Tomatoes (P:37g - C:102g - F:22g - KCal:750)AED 95
Lean Up: High Protein Low Carbs (400-700KCal)
Lime Salmon Mango Salsa & Sushi Rice
Salmon, Mango Salsa, Sushi Rice, Edamame, and Corn Kernel (P:40g - C:61g - F:26g - KCal:637)AED 95Beef Fajita Burrito Bowl
Beef Tenderloin, Fajita Veggies, Black Beans, Mexican Rice, Pico De Gallo, Lettuce, Sour Cream & Guacamole (P:29g - C:31g - F:27g - KCal:481)AED 70Buffalo Mozzarella & Sun-dried Tomatoes Avo Toast
Rye Sourdough Toasts, Guacamole, Avocado Slices, Buffalo Mozzarella, and Sundried Tomato (P:18g - C:44g - F:36g - KCal:570)AED 50Quinoa Turkey Spinach Tortilla Wrap
Spinach Tortilla Wrap, Smoked Turkey, Egg, Philadelphia Cheese, Bell Peppers, Boiled Quinoa, Fajita Spice (P:32g - C:51g - F:28g - KCal:580)AED 50Bok Choy Beef with Rice Noodles
Beef Tenderloin, Rice Noodles, Bok Choy, Spring Onion, Asian Sauces (P:38.5g - C:59.7g - F:24.4g -KCal:612)AED 65
Tone Up: Balanced Macros (300-500KCal)
Lean Chicken Fajita Bowl
Grilled Chicken, Fajita Veggies, Black Beans, Mexican Rice, Pico De Gallo, Lettuce, Sour Cream & Guacamole (P:39g - C:31g - F:21g - KCal:471)AED 54Egg & Cream Cheese Fajita Wrap
Eggs, Fajita Veg, Philadelphia Cream Cheese, Baby Spinach, Quinoa, and Cheddar Cheese (P:31g - C:32g - F:33g - KCal:549) Choice of whole egg or white available.AED 52Keto Cottage Cheese Omelette
Eggs, Cottage Cheese, Bell Peppers & Spinach (P:28g - C:7g - F:38g - KCal:483) Choice of whole egg or white available.AED 52Chicken Guacamole Burger (Potato Bun)
Grilled Chicken, Guacamole, Lollo Bionda, Tomato, Cucumber Pickle, and Potato bun (P:31g - C:6g - F:21g - KCal:338)AED 54Salmon & Zucchini Noodle Bowl
Pan Tossed Salmon, Zucchini Noodles, Edamame, Mango Cubes, Avocado, Tomato, Sesame Seeds, and Ponzu Sauce (P:32g - C:21g - F:24g - KCal:430)AED 87
Super Tone-Up (200-400KCal)
Cinnamon Cottage Cheese with Fruits
Cottage Cheese, Greek Yoghurt, Whey Protein, Mango, Banana, Strawberries, and Green Apple (P:35g - C:17g - F:9g - KCal:290)AED 60Athletic Chick Pancakes - Blueberry & Banana
Almond Milk, Oat Flour, Egg Whites, Banana, Protein Powder, Blueberries, Blueberry Drizzle (Side Drizzle: Protein Yogurt - P:8g 60KCal) (P:15g - C:77g - F:10g - KCal:390)AED 52PopularLemon Spiced Fish with Grilled Asparagus
Bakes White Fish, Grilled Asparagus, and Lemon (P:41g - C:7g - F:9g - KCal:271)AED 50Grilled Courgettes with Hummus
Grilled Zucchini, Baby Marrow, Bell Peppers, and Homemade Hummus (P:9g - C:31g - F:18g - KCal:317)AED 40Vegan Sesame Tofu Ramen
Veg Miso Ramen Broth, Ramen Noodles, Tofu, Bok Choy, Sesame Seeds (P:24g - C:33g - F:20g - KCal:400)AED 48
Build Your Own
100g Protein BYO
Choose your 100g Protein, 100g Carbs, and 100g VeggiesAED 60200g Protein BYO
Choose your 200g Protein, 200g Carbs, and 200g VeggiesAED 70300g Protein BYO
Choose your 300g Protein, 300g Carbs, and 300g VeggiesAED 80
Snacks
Protein Greek Yogurt with Fruits
Greek Yoghurt, Whey Protein, Honey, Banana, Mango, Strawberries, and Green Apple (P:35g - C:51g - F:2g - KCal:360)AED 45PopularChicken Satay Bites with Peanut Sauce
Chicken Satay Bites, and Homemade Peanut Sauce (P:27g - C:6g - F:19g - KCal:300)AED 38PopularClassic Avocado Toast
Rye Sourdough Toasts, Guacamole, Sliced Avocado and Seasoning (P:8g - C:39g - F:26g - KCal:420)AED 40
Beverages
Matcha Tea Protein Shake
Matcha Powder, Skimmed Milk, Coconut Milk, Ginger, and Whey Protein (P:39g)AED 26Green Juice
Apple, Cucumber, Spinach, Celery, Lemon, and Ginger (KCal:180)AED 25PopularFlaxseed Banana Protein Shake
Flaxseed Banana Protein ShakeAED 28Arwa Water - 500ml
Arwa WaterAED 8Hazelnut Chocolate Dates Protein Shake
Dark Chocolate, Hazelnut, Almond Milk, Dates, Banana, and Whey Protein (P:73g)AED 50PB & Oats Protein Shake
Oats, Peanut Butter, Honey, Almond Flakes, Skimmed Milk, and Whey Protein (P:48g)AED 32Fresh OJ
Orange Juice (KCal:160)AED 28